Key Factors to Help Overcome the Blues

Exercise – If you have depression, or even if you just feel down from time to time, exercise is a MUST. The research is overwhelming in this area, with studies confirming that physical exercise is one of the best tools for helping people who are depressed. One of the primary … Read the rest >>

Antidepressant Use Linked With Clogged Arteries

Antidepressant medications might be associated with an increase in clogging of the arteries, according to new observational data presented at the American College of Cardiology 2011 Scientific Sessions. Interestingly, the study looked at a large sample of male twins, enabling researchers to focus on cases where one twin was taking … Read the rest >>