If you’ve tried to lose weight but haven’t been very successful, or worse, you lost it, only to gain it all back, chances are you aren’t going about it in a healthy way. Many popular diets recommend that you eat very few calories [...]
Most of us have experienced heartburn at some point in our lives. In fact, about one out of every three people has a regular problem with it. That uncomfortable burning sensation can keep you from going about your day and actively enjoying life. [...]
Your stomach produces acid for a reason. It breaks down your food and begins your body’s process of absorbing nutrition from your food. Antacids are, literally, “anti-acids.” They neutralize your stomach acid so it can’t perform this function. Anyone think this might create [...]
Our skin is often a helpful indicator of what’s going on inside the body. Common symptoms such as acne can be a sign of hormonal imbalance or, in the case of deep cystic acne, also food allergy. The body’s reactions to undiagnosed food [...]
Heartburn, acid reflux, GERD – whatever you call it, millions of people suffer this gastrointestinal malady on a daily basis. Patients coming in to LiveWell to see me for upper back and neck problems are often pleasantly surprised when their acid reflux improves. [...]
