Mood disorder

Key Factors to Help Overcome the Blues

Exercise – If you have depression, or even if you just feel down from time to time, exercise is a MUST. The research is overwhelming in this area, with studies confirming that physical exercise is one of the best tools for helping people [...]

By |2013-07-01T16:25:29-05:00January 23rd, 2013|Antidepressant Info, Brain Functions, Health & Wellness|0 Comments
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